In this self-paced course you will learn about hypnosis, trance and altered states.  Practice hands-on exercises as you are guided step by step.  By the end of this course you will learn a simple, 3 step process for using self-hypnosis.  Learn how to write your own hypnotic suggestions, to program your subconscious mind to adopt new habits that make life better.Change unwanted habits, attitudes and behaviors and adopt NEW habits to enjoy better health, better finances, and have happy fulfilling relationships.Becky Hays, Certified Master NLP Hypnotherapist, produces media for self-improvement, and runs a private coaching practice in downtown Austin where she has met with clients for over 12 years to help them transform their lives.  She also holds remote sessions and has clients from Hawaii to New York and beyond.Becky is a member of the National Guild of Hypnotists, National Society of NLP, and was a Presenting Faculty Member at the Natl Guild of Hypnotists International Convention where she. taught hypnotists elements of the NLP meta model.  She also coproduced the amazing movie Beyond Belief which explores the powerful of the subconscious mind, and is now in its 10th years of global distribution.